Act of Spiritual Communion

My Jesus, I believe that Thou art present in the Blessed Sacrament.

I love Thee above all things and I desire Thee in my soul.

Since I cannot now receive Thee sacramentally,

come at least spiritually into my heart.

As though thou wert already there, I embrace Thee and unite myself wholly to Thee;

permit not that I should ever be separated from Thee.

Amen